When was the last time you had a good belly laugh? The kind that makes your abdominal muscles work and takes your breath away? Maybe even eliciting an uncontrollable snort?

Consider me a cosmic doctor writing you a prescription to cure what ails you, and that prescription is HUMOR!

You may not be able to remember the last time you had that belly laugh, but I bet you can remember that last time you took yourself too seriously. It might be happening right now. There is a tension within each of us to do things WELL, to do things right, to be the best, to know better. We are all children learning throughout the course of a lifetime, it never stops, and if we can view our own oopsies, mistakes, fails, falls, and errors with curiosity rather than judgment, we open ourselves to the HUMOR of life’s comedy and find laughter as the medicine we all so desperately need.

I offer HUMOR as a visual reminder and talisman to support us in letting go of taking ourselves too seriously. The sparkles in that glass are there to shine a light on our place in the divine landscape, we are all shining stardust, connected and perfectly imperfect. We are only on this planet for a limited time. When we depart, may we all be able to say we laughed all of our laughter while we still could.